Wednesday, October 31, 2012

11/2 Workout 'BARBARA'

An old classic!
 
BARBARA
5 rounds for time of:
20 pull-ups
30 push-ups
40 sit-ups
50 squats
w/ 3 min rest after each round.
 
Post total time to complete all 5 rounds (i.e. the 12 mins of rest between each round counts).
 
Not sure when we did this last, but if I find it will let everyone know.
 
Good luck!