Saturday, December 19, 2015

12/18 Workout - Cindy

In the Holiday spirit we'll have 2 weeks to complete the workout. The winner will post a new workout by January 1st, 2016 (Friday).

The workout is an old favorite. Cindy!

Complete as many rounds as possible (AMRAP) in 20 minutes of the following:

5 pullups
10 pushups
15 body squats

Good luck, Merry Christmas, Happy New Year!