This week's workout is the 300 workout.
For time, complete the following in order:
25 Pullups - kipping is allowed
50 Deadlifts - 135#
50 Pushups
50 Box Jumps - 24"
50 Floor Wipers
50 Single Arm Clean and Jerk (25 each arm) - 35# dumbbell or kettlebell
25 Pullups
Fastest time wins! Good Luck!
