Thursday, April 12, 2018

April 12 - Fran!

Benchmark Workout this week!

Fran: 

> 21 Barbell Thrusters

> 21 Pull-ups

> 15 Barbell Thrusters

> 15 Pull-ups

> 9 Barbell Thrusters

> 9 Pull-Ups

Complete 3 rounds. Record your time.

Good luck!