Thursday, June 25, 2015

6/26 '300 workout'

Been a while so thought I'd throw this one back into the mix...

For time:
25 pull-ups
50 deadlifts (135lb)
50 push-ups
50 box jumps (24in)
50 floor wipers (135lb)
50 single-arm clean and press (35lb)
25 pull-ups

As always, scale weight as needed.

Good luck!