Thursday, March 5, 2015

3/6 workout 'DANIEL'

For time:
50 Pull-ups
400 meter run
95 pound Thruster, 21 reps
800 meter run
95 pound Thruster, 21 reps
400 meter run
50 Pull-ups

Lots of pull-ups, but a little less running this week...

Good luck!

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