Wednesday, November 7, 2012

11/9 Workout 'CINDY'

An old classic crossfit workout. 
 
'CINDY'
 
AMRAP in 20mins of:
5 pull-ups
10 push-ups
15 squats
 
Score total rounds completed plus any partials.
 
We did this back on 4/27 for reference.
 
Good luck to all!