Wednesday, September 19, 2012

9/21 workout 'ANGIE' modified

All,
 
Thought I'd put a little twist on 'ANGIE'....
 
For time:
400m run
100 pull-ups
400m run
100 push-ups
400m run
100 sit-ups
400m run
100 squats
 
Those squats are gonna be fun!!! 
 
Good luck to all!