12 Oct Workout "Daniel" (UNCLASSIFIED)

Classification: UNCLASSIFIED
Caveats: NONE

To All:

 

An old but a goodie last done on 5/11

 

“Daniel”

For time:

50 pull-ups

400m run

21 thruster (95/65)

800m run

21 thrusters (95/65)

400m run

50 pull-ups

 

Fastest time, wins.  Good luck!