This site is the home of our Friday workout competition. A workout will be posted no later than Thursday each week by the past week's winner. To qualify as a weekly winner post your score by 1130 the following Wednesday.
Sorry to lag behind. Had some 'scheduling issues' so had to hit this today. Once again, thrusters were the killer... 16:56 for me. Awesome workout though. Definitely becoming a favorite! Hopefully they'll be some more scores by this afternoon.
This is one of my favorite workouts, unfortunately I have to postpone doing it. After running in a new pair of shoes barefoot I'm nursing some very painful, scabbed heels. I'm hoping to be ready to go by Friday.
Hopefully we'll see a few more scores from the Monday morning warriors.
Where is everyone? DC crew in the house? 24:05 for me at 65lb thrusters. Let's see some scores!
ReplyDeleteSorry to lag behind. Had some 'scheduling issues' so had to hit this today. Once again, thrusters were the killer...
ReplyDelete16:56 for me.
Awesome workout though. Definitely becoming a favorite!
Hopefully they'll be some more scores by this afternoon.
This is one of my favorite workouts, unfortunately I have to postpone doing it. After running in a new pair of shoes barefoot I'm nursing some very painful, scabbed heels. I'm hoping to be ready to go by Friday.
ReplyDeleteHopefully we'll see a few more scores from the Monday morning warriors.