Sorry about the late post...
Kind of a weird one, but thought it was an easy one to do anywhere (especially if you're on the road).
50 reps for time of:
Burpee/push-up/jumping jack/sit-up/handstand
Link on main site (140115) shows how it goes.
Ahould be interesting. Something different anyway. Don't be scared of the handstands either, Seth...
Good luck everyone!
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Definitely a different kind if workout... I think it was more mental than anything trying to remember what was next.
ReplyDelete20mins even for me.
Curious to hear others thoughts on this. Oh, and my handstands wouldn't have won any competitions either...
Yep, a different workout than I expected. Seemed hard to speed up on this one.
ReplyDelete26:55 for me, with a consistent pace.
Handstands were bad as usual. A decent workout, but not one I'll be adding to my usual rotation.
Looks like I have the honors. 17:23. Thanks for the changing the routine Matt. Let's see if I can find something different!
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