'Tabata Something Else'
Pull-ups
Push-ups
Sit-ups
Squats
8 rounds in a row of each exercise (20sec work followed by 10sec rest equals one round)
Rest exactly 1min in between each exercise
Total time of workout should be 18:20
Score is total overall reps.
Good luck!
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Although it was a crisp 36deg here in sunny florida i felt pretty good this morning.
ReplyDelete467 total for me.
Still feeling last weeks workout though... Let's see some more scores!
I got crushed at 422. Made up some ground on squats but wasn't enough.
ReplyDeleteBoth of you crushed me. Pullups and pushups were my downfall...
ReplyDelete388 for me.
Nice work, fun workout.
LCDR Andy Kirby was in town on AT in Hawaii. He joined me for today's workout like old times in Djibouti. Andy finished with a 302 and I had 388. Nice tie Seth. Good job Matt and Jason!
ReplyDeleteI should have looked at the scores before I did it, I know I could have taken Matt. 317 for me. There was no hope after the first round of pullups.
ReplyDelete