Thursday, March 6, 2014

3/7 workout

Thought we'd try one of the open workouts.

Workout 14.1
10min amrap
30 double unders
15 snatches (75#)

Double unders can be subbed with 3 single unders.
More details (even a video) are available on the main site 4/28.

Good luck!

Sent from my iPhone

4 comments:

  1. I set a goal for 5, but didn't make it.
    4 complete rounds for me.
    Let's see some more scores!

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  2. You got me again Seth. 3 1/2 rounds + 10 of 15 snatches (at 65 lbs).
    Andy Kirby did 3 rounds + 68 of 90 single unders.

    ReplyDelete
  3. 4 rounds plus 14 snatches. Couldn't get that last one.

    ReplyDelete
  4. Sorry for the late post... Definitely a lot harder than i had thought.
    4 rounds plus 10 DUs.
    I, too had 5 in mind until after the 2nd round...

    ReplyDelete