Saturday, February 13, 2016

12 Feb -Fran

After last week's marathon let's shorten it up this week with a benchmark workout.

Fran

21-15-9
Thrusters (95#)
Pull-ups

Good luck!

3 comments:

  1. Looks like I'm first this week.
    6:27 for me.
    Let's see a few more scores!

    ReplyDelete
  2. Late post! No excuse BUT.....does not matter - 12:57 for me with 85# thrusters.

    ReplyDelete
  3. Looks like i would have got you, seth! Lucky i was 'sick'...
    5:55 for me.
    Pull-ups are lacking for me bad...

    ReplyDelete