This site is the home of our Friday workout competition. A workout will be posted no later than Thursday each week by the past week's winner. To qualify as a weekly winner post your score by 1130 the following Wednesday.
Wednesday, May 18, 2016
20 May - Burpees
We'll keep it simple for our last workout before the MDM.
Man! That was good. I didn't even have time to start sweating until it was over. 6:21 for me. Helped that I'd been doing a fair amount of burpees lately to prepare for a team competition a few weeks ago. The bar's been set! Now lets see some more scores!
Man! That was good. I didn't even have time to start sweating until it was over.
ReplyDelete6:21 for me.
Helped that I'd been doing a fair amount of burpees lately to prepare for a team competition a few weeks ago.
The bar's been set! Now lets see some more scores!
I was a bit slower.
ReplyDelete9:42 for me.
Same for me, sweat hit as soon as I finished.
I love BURPEES!! Not. 7:13 for me. Bring on MDM. Matt you can make the official post.
ReplyDelete