Trying to keep it light this week for the holiday... No equipment required.
Burpee ladder
Start the clock, do 1 burpee
Then on the 1st minute, do 2 burpees
Then the 2nd, do 3 and so on until you cannot complete the amount of burpees you are on.
Score is the highest full round plus whatever you get the failed round.
Only rules for burpees are chest to the ground and feet off the ground.
Good luck and hope you have a great Thanksgiving!
Sent from my iPhone
Happy Thanksgiving. I ate way too much yesterday and my score shows it. Matt was home so we completed this one together:
ReplyDeleteMe= 14 rounds + 12 reps = 117 total
Matt= 19 rounds + 12 reps = 204 total
Let's see some score!
Tried not to overdo it on the turkey and succeeded, but kept puting this one off anyway.
ReplyDeleteStarts off so simple...
16 plus 15 for me.
Matt is a beast!
Hope everyone enjoyed their thanksgiving.