Last burpee event since Seabee Ball is around the corner.
More details can be found at the following link:
http://mtntactical.com/all-articles/the-burpee-beep-ladder-assessment/
Post your "rung". Whoever has the highest wins. GL!
This site is the home of our Friday workout competition. A workout will be posted no later than Thursday each week by the past week's winner. To qualify as a weekly winner post your score by 1130 the following Wednesday.
Wednesday, February 21, 2018
Thursday, February 8, 2018
2/8 AMRAP: Keep those burpees coming
20 minute AMRAP. Most rounds wins:
5 dips
10 box jumps
15 burpees
GL!
5 dips
10 box jumps
15 burpees
GL!
Wednesday, January 24, 2018
1/24 Repeat and Rinse: Round 2
Let's do this again! Helps those in the Seabee Burpee Challenge :). Let's go Seth!
More details can be found at the following link:
http://mtntactical.com/all-articles/the-burpee-beep-ladder-assessment/
Post your "rung". Whoever has the highest wins. GL!
More details can be found at the following link:
http://mtntactical.com/all-articles/the-burpee-beep-ladder-assessment/
Post your "rung". Whoever has the highest wins. GL!
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