3/9 Mar - Birthday Burpee finale

To close the Seabee birthday burpee challenge, more burpees this week.

76 burpees for time.

Good luck!

3/9 Workout - one more with burpees

To cap the Seabee Birthday burpee challenge we'll round out the week with burpees for time.

76 burpees for time!

Good luck!

2/22 More Burpees till someone else competes

Last burpee event since Seabee Ball is around the corner.

More details can be found at the following link:
http://mtntactical.com/all-articles/the-burpee-beep-ladder-assessment/

Post your "rung". Whoever has the highest wins. GL!