Wednesday, March 30, 2011

4/1 Workout

All,
modification of an earlier main site post...
 
For time:
 
75 squats
50 sit-ups
20 pull-ups
50 squats
35 sit-ups
15 pull-ups
25 squats
20 sit-ups
10 pull-ups
 
No HSPUs this week...
 
Enjoy
 

4 comments:

  1. First workout this week for me... Felt good to get back.

    6:02. Was quick and not too painful. Have to add some more next time...

    Hope everyone has a great weekend!

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  2. Matt, glad you were well rested to kick my butt again. I was hoping your week off would give us a fighting chance to beat you. Guess not!
    7:18 for me.

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  3. 7.52 here. I thought I had a shot at winning this one! Nice work you two.

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  4. 7:57. Nice workout - I'm getting there!

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