This site is the home of our Friday workout competition. A workout will be posted no later than Thursday each week by the past week's winner. To qualify as a weekly winner post your score by 1130 the following Wednesday.
32:03 for me.
Burpee pull-ups slowed me down. 35:30 for me.I'll be abroad for a couple weeks but will do my best to keep up with workouts.Have a good weekend!
I thought burpee pull-ups slowed me down, too.23:42 for me.I told you that 2nd mile got me last week...Good to have you back in the mix, Cortez.
29:17 for me. Good job Matt. You beat us AGAIN!
32:03 for me.
ReplyDeleteBurpee pull-ups slowed me down.
ReplyDelete35:30 for me.
I'll be abroad for a couple weeks but will do my best to keep up with workouts.
Have a good weekend!
I thought burpee pull-ups slowed me down, too.
ReplyDelete23:42 for me.
I told you that 2nd mile got me last week...
Good to have you back in the mix, Cortez.
29:17 for me. Good job Matt. You beat us AGAIN!
ReplyDelete