This site is the home of our Friday workout competition. A workout will be posted no later than Thursday each week by the past week's winner. To qualify as a weekly winner post your score by 1130 the following Wednesday.
Saturday, March 19, 2016
3/18 PFA Tune Up
With the PFA around the corner, complete 1 round of the following (in the order shown):
Apologize for the late post. Did some traveling over the weekend so with prep leading up to and then catching up on the backside, didn't hit this until today. 14:58 for me. Felt okay on sit-ups and push-ups, but run was lacking... Hope everyone enjoyed the weekend!
16:48 for me. Have a great weekend!
ReplyDeleteApologize for the late post. Did some traveling over the weekend so with prep leading up to and then catching up on the backside, didn't hit this until today.
ReplyDelete14:58 for me.
Felt okay on sit-ups and push-ups, but run was lacking...
Hope everyone enjoyed the weekend!