This site is the home of our Friday workout competition. A workout will be posted no later than Thursday each week by the past week's winner. To qualify as a weekly winner post your score by 1130 the following Wednesday.
Friday, June 3, 2016
3 June - Fran
A short one this week to follow up our Memorial Day Murph.
As usual, felt good until the second round. 5:07 for me. Hit a wall on the pull-ups. Was able to power through the thrusters and i thought they would be the killer...
As usual, felt good until the second round. 5:07 for me.
ReplyDeleteHit a wall on the pull-ups. Was able to power through the thrusters and i thought they would be the killer...
Nice Matt! 9:20 here, thrusters killed me.
ReplyDeleteLate post. Great workout.
ReplyDelete6:29 for me from sunny JAX.