This site is the home of our Friday workout competition. A workout will be posted no later than Thursday each week by the past week's winner. To qualify as a weekly winner post your score by 1130 the following Wednesday.
Apologize for being out for a bit. Started a MCMAP course a few weeks ago, but that's really just a lame excuse... admittedly seeing all those burpees was a bit intimidating, too. Anyway, 40:30 for me. Started strong and slowly fell off. Gonna be more prepped for MDM though. Thinking body armor this year!
38:31 for me. I think the Seabee Burpees kept me in shape for this workout. Bring on the MDM!!
ReplyDeleteApologize for being out for a bit. Started a MCMAP course a few weeks ago, but that's really just a lame excuse... admittedly seeing all those burpees was a bit intimidating, too.
ReplyDeleteAnyway, 40:30 for me.
Started strong and slowly fell off. Gonna be more prepped for MDM though. Thinking body armor this year!
Late completion - 34:34 for me. Completed this one on the road. Always a good workout.
ReplyDelete