This site is the home of our Friday workout competition. A workout will be posted no later than Thursday each week by the past week's winner. To qualify as a weekly winner post your score by 1130 the following Wednesday.
Oh my god!!! I don't know if it's the time off or what, but that hurts! Bad... 22:09 for me as Rx. I think i'll be back on track next week. Hope everyone has a great weekend.
That will leave a mark! 17:36 for me as prescribed.
ReplyDeleteHave a great weekend!
Oh my god!!! I don't know if it's the time off or what, but that hurts! Bad...
ReplyDelete22:09 for me as Rx.
I think i'll be back on track next week.
Hope everyone has a great weekend.
I couldn't feel my thighs after round three. They were on fire! 13:40 at 68% of body weight.
ReplyDeleteIt took everything I had, 14:42 for me. Definitely would've been slower without Cortez pushing me.
ReplyDeleteGlad to have Matt back in the States!