This site is the home of our Friday workout competition. A workout will be posted no later than Thursday each week by the past week's winner. To qualify as a weekly winner post your score by 1130 the following Wednesday.
Wednesday, July 16, 2014
18 July Workout
This week's workout is the week 5 Crossfit Games workout.
Whew! What a workout! Great to be back in the mix after a few weeks away... 15:45 for me as Rx. However, jayk joined me for this one (used pvc pipe vice weights) and really pushed me through with a time of 14:32! OhRah, jayk! Looking forward to some more scores!
Whew! What a workout! Great to be back in the mix after a few weeks away...
ReplyDelete15:45 for me as Rx.
However, jayk joined me for this one (used pvc pipe vice weights) and really pushed me through with a time of 14:32! OhRah, jayk!
Looking forward to some more scores!
Well looks like your vacation did not slow you down (or jayk). Geat job jayk! 26:32 with 85 lb weights. Glad to have you back Matt.
ReplyDeleteI was wondering when Jayk would start beating you, Matt! He beat me too.
ReplyDelete20:10 for me
Great workout!