Saturday, February 20, 2016

19 Feb - 5k run

A simple one this week.

5k run for time.

Good luck!

3 comments:

  1. Finally...no THRUSTERS....22:08 for me. Have a great weekend.

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  2. Man, I'm outta shape... I don't remember these being that tough.
    23:55 for me.
    I caught a bug week before last so still owe thrusters, but look to see them in the next couple days.

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  3. I'm going to bow out this week, taking it easy after minor strain. I'll be back for next week's workout.

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