Thursday, January 21, 2016

22 January 2016 - Thrusters/burpees

Buckle up for a fun one this week.

10 rounds:

10 Thrusters (95#)
5 burpees

Fastest time wins! Scale weight if necessary.

Good luck!
Posted by at 5:04 PM

4 comments:

  1. Greg and LaurenJanuary 23, 2016 at 2:36 AM

    I almost stopped after two sets. Started with 65# and reduced to 55# after two sets. 23:09 for me. Have a great weekend!

    ReplyDelete
  2. MattJanuary 26, 2016 at 6:50 AM

    Oh my thrusters!!!
    After 2 rounds i was thinking 5 would've been fine...
    17:25 for me as Rx.
    I think my quads might pop out of my legs later.
    Let's see some more scores!

    ReplyDelete
  3. Seth McGuireJanuary 26, 2016 at 4:28 PM

    Rougher than I could've imagined, and I came up with it...
    18:38 for me.
    Finishing was an accomplishment this week!

    ReplyDelete
  4. Steven BischakJanuary 26, 2016 at 4:29 PM

    21:52

    ReplyDelete

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